Articles by AZNews

The claim that a single plant can effectively cure allergies, asthma, diabetes, and cancer is highly sensational and typically not supported by scientific evidence. It’s […]

Overeating carbohydrates goes hand in hand with overconsuming sugar, says Jason Ewoldt, R.D., wellness dietitian. Overconsuming sugar and refined carbohydrates can create a whirlwind of […]

Rice is a staple food for more than half of the world’s population, cherished for its versatility and nutritional value. There are numerous varieties of […]

Mango in its raw form is a good source of vitamin C, which, when consumed, may speed up your metabolism and lead to increased calorie […]

Choosing fruits for breakfast can provide essential nutrients, fiber, and hydration to kickstart your day on a healthy note. Here are some of the best […]

When we think about health, we often focus on physical health, but it’s much more than that. Health encompasses our physical, mental, emotional, and social […]

Choosing the right cooking oils is crucial for maintaining overall health, and certain oils have been associated with potential health risks, including an increased cancer […]

If you love iced tea but don’t want to heat up your kitchen by making it, you need to know how to make sun tea. […]

Almonds are renowned for their health benefits and nutritional value. They are packed with essential nutrients like vitamin E, calcium, phosphorus, zinc, selenium, copper, niacin, […]

The leaves contain calcium, iron, fats and protein too. Below are some of the major health benefits of Garri. Trying to shed some weight? Then […]