Here’s Why You Should Never Eat These 5 Nuts
Certain nuts should be avoided for health and safety reasons: bitter almonds and raw cashews contain toxic substances that can be harmful if ingested improperly; […]
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South-East Dev Commission Act: Deputy Speaker, Kalu Urges Igbo To Abandon Agitation, Lobby To Achieve More With Tinubu Govt
Barely 24 hours after President Bola Tinubu signed the South East Development Commission (SEDC) bill into law, Deputy Speaker, House of Representatives, RT. Hon. Benjamin […]
If You Are Suffering From Any Of These 9 Dangerous Diseases, Just Eat Okra
Okra, often referred to as “lady’s finger,” is more than just a staple in many culinary traditions; it’s also a powerhouse of nutritional and medicinal […]
6 Foods That Can Keep You Young In Old Age
There are effective anti-aging foods you should add to your diet to keep you looking young. According to Healthline, our bodies are predisposed to cell […]
5 Things That Are Killing Women Slowly Without Their Knowledge
Some common things that people use have negative health consequences on them. ONLY +18 ALLOW TO WATCH THIS VIDEO Despite the important functions these objects […]
Nigerian soups you can prepare with 5k
Pepper-tomato stew is a common soup in Nigeria. As you’d have guessed from the name, pepper and tomatoes are the first ingredients you need. Nigerian […]
Top 5 Nigerian Seasonal Fruits & Their Health Benefits
A wide variety of seasonal fruits that stimulate the senses and feed the body are given to Nigerians thanks to the country’s vast diversity of […]
Why You Should Consume Yam If You Have Diabetes
Despite the name, both sweet potatoes and yams have amounts of sugar that are tolerable for people with diabetes. One cup of sweet potato has […]
5 Tasteful Nigerian Foods You Should Eat To Avoid Obesity
Obesity is a global health concern that has been on the rise in Nigeria due to changing lifestyles and dietary habits. The consumption of calorie-dense, […]
10 Signs That You Are Not Drinking Enough Water | No 9 Will Drop Your Jaw
Not many things can refresh you as effectively as a tall glass of iced water. However, almost half of the world’s population has issues with […]
Avoid Cooking With Onions If You Are Struggling With Any Of These Health Conditions
One of the maximum famous highly spiced greens is the onion, that is usually eaten with different greens. Today, it’d be tough to put together […]
Foods That Can Help Repair Your Kidneys When Consumed In The Morning And Foods To Avoid
The kidneys play a crucial role in our body by filtering waste and excess fluids from our bloodstream. They help maintain a proper balance of […]
Foods That Can Damage Your Liver You Should Limit Or Remove From Your Diet
The liver is a very essential organ in the humn body as it carries out several functions ranging from the synthesis of fats, proteins and […]
Cancer Of The Stomach Kills, Stop Eating These 4 Foods
1. Processed and Red Meats. ONLY +18 ALLOW TO WATCH THIS VIDEO Regular consumption of processed meats like bacon, sausages, and hot dogs, as well […]
If Your Urine Always Foams, Here Are It’s 5 Possible Causes And Foods To Watch Out For
Diligent frothy pee can demonstrate different fundamental wellbeing issues. Here are five conceivable causes and dietary variables to consider:Parchedness: ONLY +18 ALLOW TO WATCH THIS […]
4 Medical Problems That Can Be Managed By Eating Garden Egg Regularly
Free radicals are unstable molecules that can harm cells if they accumulate in large quantities. Antioxidants are molecules that aid the body in eliminating these […]
Six Diseases You Never Knew Coco Yam Can Help Prevent
According to healthline Cocoyam, or taro root, is a warm-loving perennial crop native to the tropics. To refer to it by its scientific name, “Colocasia […]
Nigeria’s Transcorp Power revenue grew by 142% to hit N135.4bn in H1 2024
Nigeria’s Transcorp Power revenue grew by 142 percent to N135.4 billion in the first half of 2024 from 55.9 billion recorded in the same period […]
Breaking: Tinubu Signs 2 Executive Bills, Presidency Releases Fresh Details
President Bola Ahmed Tinubu has signed into law two significant bills aimed at accelerating development across the country’s northwest and southeast geopolitical zones. ONLY +18 […]
See The Origin Of Ikwerre People
The Ikwerre (natively known as Iwhuruọha are one of the Igbo Subgroups in Rivers State. Traditional history has classified Ikwerre into seven groups called “Ikwerre Essa”. […]