Articles by AZNews

Have you ever thought of what your body language says about your personality and inner life? We usually say things not only with our mouths […]

I did not realise that I had phimosis until I was seventeen and got my first boyfriend. Put simply, phimosis is when the foreskin is […]

By rejecting alcohol, you reject something very human, an extra limb that we have collectively grown to deal with reality and with each other. Getting […]

It hurts to be hurt. It cuts deeply when someone we love or genuinely care about treats us in an unexpected way. We do the […]

It is a dangerous myth that autistic people are incapable of doing bad things, which stems from infantilisation, and it’s essential to recognise that we […]

I was 19 when I got a troubling message from my friend, Ellen. We’d spent a ton of time around each other’s families over the […]

Former president Donald Trump was photographed waving to cameras as he headed to court. Clusters of bright red, raw-looking blisters were clearly visible on his […]

This is a personal essay about Eating Disorders — an often overlooked mental health issue which deserves more coverage to ensure the right help is […]

Interval training is the most studied and most proven of all methods to boost fitness by increasing your vo2 max. But one question has been […]

Fresh out of an abusive marriage, a newly pinned PTSD diagnosis on my lapel, and anxiety so severe I stayed home for the better part […]

So, you’ve probably heard the term “shadow work” thrown around a lot lately, especially in those trendy self-help circles. But what exactly is it, and […]

I’m really keeping an eye on my health and fitness metrics this year — to the extent where I’m currently wearing three tracking devices. I’d […]