What Older People Should Do Every Morning To Improve Their Health
As we age, our bodies undergo numerous changes that can lead to chronic illnesses, aches, and pains. However, starting each day with healthy habits can […]
As we age, our bodies undergo numerous changes that can lead to chronic illnesses, aches, and pains. However, starting each day with healthy habits can […]
Ademola, who is the Medical Director of Strong Tower Hospital and Advanced Fertility Centre, Lagos, gave the advice in an interview with the News Agency […]
We all know the importance of getting a good night’s sleep in order to maintain our health, but what about the importance of waking up […]
There are several home remedies that can be used to help manage high blood pressure levels and improve heart health, including making changes to your […]
Let’s talk about the best ways to increase blood flow and circulation in your legs and feet without doing cardio exercises or lifting weights. Top […]
Experts have warned women worldwide of the dangers posed by high blood pressure , as doctors urge them to take it seriously. High blood pressure […]
Do you know that there are a couple or risks associated with drinking water after waking up in the morning? In as much as water […]
What does your morning routine look like? An intense gym session followed by a cold shower? Or are you hitting the snooze button multiple times […]
Identifying High Cholesterol: Symptoms You Should Never Overlook Persistent Chest Pain: Chronic chest pain, particularly in the center or left side of the chest, can […]
Testosterone is the quintessential male hormone. This androgen plays a major role in a variety of physiological processes, including muscle mass, bone density, libido, and […]
It is important to be on the lookout for the symptoms of health conditions such as high blood pressure, high cholesterol and diabetes as swift […]
A healthy diet can have a major impact on life expectancy by lowering the risk for heart disease, cancer and other age-related illnesses. (iStock) There […]
A stroke is a medical condition in which poor blood flow to the brain results in cell death. It occurs in both men and women, […]
We should be on the lookout for renal disease because it can manifest in a variety of ways. If you see any of the aforementioned […]
A woman with two uteruses and two cervixes has recently given birth to two baby girls, each of whom was carried in a separate uterus. […]
CASES of a deadly non-alcoholic fatty liver disease have been soaring over the past three decades, according to a new study. The condition, which causes […]
Memory loss is a common concern for many people, especially as they age. While some memory decline is a natural part of the aging process, […]
Cancer is a deadly disease that’s caused by specific cells in the body reproducing uncontrollably, according to the NHS. These cancerous cells can destroy the […]
Going about your day with aches and pains could just be a sign you’re getting older. In fact, nearly a third of over 40s (31 […]
According to WebMD, Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a crucial role in maintaining our overall health. It […]
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