Nutrition and eye professionals warn about the possible consequences of excessive sugar consumption on children’s vision and overall health. Excessive sugar intake can adversely influence children’s growth, development, and vision......Read The Full Article>>.....Read The Full Article>>
Vision-associated Problems
Consuming excessive amounts of sugar can cause both immediate and long-term visual issues, such as:
Hazy Vision
Night blindness Higher chance of acquiring myopia (nearsightedness)
Headaches And Tired Eyes
According to Dr. John Kolawole, a pediatric ophthalmologist at the University of Ilorin Teaching Hospital, consuming large amounts of sugar can temporarily alter the structure of the eyes, resulting in headaches and distorted vision. These problems may be exacerbated by elevated insulin levels brought on by a high sugar diet, which can change eye growth.
Furthermore, retinopathy of prematurity (ROP), a disorder that affects preterm infants and may result in blindness, is associated with high sugar intake. “Studies have shown that high blood sugar levels, even in newborns, can contribute to the development of ROP, stressed Dr. Kolawole. It has been demonstrated that sugar harms children’s vision.
Research suggests that elevated blood glucose levels may play a role in the onset of ROP in neonates. Sugar has a detrimental effect on children’s eyesight and general health, making it crucial to control sugar intake from an early age.
Cognitive and Physical Development
A Registered Dietitian Nutritionist emphasizes that eating too much sugar can cause dental and other health problems, including obesity. Children who consume large amounts of sugar may develop cardiovascular problems later in life. For healthy growth and development, children need foods high in nutrients rather than empty calories from sugar- filled foods.
A high sugar diet predisposes kids to cardiovascular disease not just now but also in the future, according to Ebele. They will not be able to enjoy typical natural meals again. Since they are still very young, youngsters require a lot of nutrients for growth. They require meals high in nutrients, not empty calories. They are not growing when they are fed a diet high in empty calories.
Parents need to know about the hidden sugars in processed foods and sweetened beverages. Parents should limit their children’ s sugar intake because it is important for their health. They should also follow dietary recommendations and set a good example for their children by eating healthily. Ebele also urged parents to limit their children’ s sugar intake because it is harmful to their eyes and overall health. They should also avoid sugar-filled foods and concentrate on feeding their kids diets high in nutrients to support their development.
