Did you know that the average person produces around 30% less urine while they sleep? It’s fascinating how many individuals can sleep straight through for six to eight hours without needing to rush to the bathroom. However, for some, the early morning bathroom sprint is a familiar routine, making falling asleep a bit of a challenge....KINDLY READ THE FULL STORY HERE▶
Root Causes
If you indulge in a lot of fluids before bedtime, you might find yourself making multiple trips to the bathroom during the night. Having that cup of coffee or glass of wine after dinner can exacerbate the issue.
Various factors contribute to nighttime bathroom visits:.….Read The Full Story Here ▶