Health & Lifestyle

Between tea, coffee, juices and water that you drink every day, are you sufficiently hydrated? We are largely made up of water, and we permanently […]

The glycaemic index is a key factor to consider when choosing food, especially if you are concerned about your health or weight. The higher the […]

Fifteen years ago, when I was in his fifties, I started keeping a list of “Stupid things I won’t do when I’m old.” Year after […]

Do you have trouble falling asleep in the evening and your nights are not restful but you certainly do not want to use sleeping pills? […]

Cashew nuts eat without hunger at the aperitif and at other times of the day. Can you consume it when you monitor your weight? How […]

Because of this, gout can make life difficult for those who experience it. And it turns out that some foods can trigger a seizure or […]

Surprising as it may seem, it is possible to be drunk without drinking alcohol. Explanations. Drunkenness is a state designating a person whose “mental faculties […]

According to nutrition and sleep experts, some foods improve the quality of sleep and make it possible to sleep better. Check out the full list. […]

Brain freeze is a sudden, sharp pain that rockets through your head after taking in something icy cold. The pain can leave you reaching for […]

1. Darling. This classic endearment is timeless and signifies a deep affection for your wife. Calling her “darling” conveys your love and admiration for her. […]

Nollywood actress, Seyi Hunter has revealed why most women agree to stay in distance relationships. In a video that was posted on the official Instagram […]

When communicating with women, it’s crucial to be mindful of the impact our words can have. Here are three things men should avoid saying hastily: […]

Nearly one in every five Americans suffers from gastroesophageal reflux disease (GERD), also often called acid reflux. Even if you don’t have an acid reflux […]

Approaching someone you’re interested in can be nerve-wracking, but there are ways to do it respectfully and increase your chances of a positive response. Firstly, […]

Slow urine flow, a weak pee stream, and dribbling are symptoms men are aging. urinary hesitancy is a condition in which a person has difficulty starting or keeping a […]

Have you ever thought of what your body language says about your personality and inner life? We usually say things not only with our mouths […]

It hurts to be hurt. It cuts deeply when someone we love or genuinely care about treats us in an unexpected way. We do the […]

It is a dangerous myth that autistic people are incapable of doing bad things, which stems from infantilisation, and it’s essential to recognise that we […]

I was 19 when I got a troubling message from my friend, Ellen. We’d spent a ton of time around each other’s families over the […]

Former president Donald Trump was photographed waving to cameras as he headed to court. Clusters of bright red, raw-looking blisters were clearly visible on his […]