Health

The majority of the meals we require to maintain our health are readily available, but most people ignore them. Because old age affects many aspects […]

Back pain is a common ailment felt by many of us, especially as we get older. In fact, the National Institute for Health and Care […]

The last few days have been marked by heat waves. In the face of these high temperatures, it is easy to be subject to dehydration […]

The Old Testament contrasts what is described as clean, pure, and holy with what is described as unclean (Hebrew tame). A person could not enter […]

Between tea, coffee, juices and water that you drink every day, are you sufficiently hydrated? We are largely made up of water, and we permanently […]

The glycaemic index is a key factor to consider when choosing food, especially if you are concerned about your health or weight. The higher the […]

Fifteen years ago, when I was in his fifties, I started keeping a list of “Stupid things I won’t do when I’m old.” Year after […]

Do you have trouble falling asleep in the evening and your nights are not restful but you certainly do not want to use sleeping pills? […]

Cashew nuts eat without hunger at the aperitif and at other times of the day. Can you consume it when you monitor your weight? How […]

Because of this, gout can make life difficult for those who experience it. And it turns out that some foods can trigger a seizure or […]

Surprising as it may seem, it is possible to be drunk without drinking alcohol. Explanations. Drunkenness is a state designating a person whose “mental faculties […]

According to nutrition and sleep experts, some foods improve the quality of sleep and make it possible to sleep better. Check out the full list. […]

Brain freeze is a sudden, sharp pain that rockets through your head after taking in something icy cold. The pain can leave you reaching for […]

Nearly one in every five Americans suffers from gastroesophageal reflux disease (GERD), also often called acid reflux. Even if you don’t have an acid reflux […]

Slow urine flow, a weak pee stream, and dribbling are symptoms men are aging. urinary hesitancy is a condition in which a person has difficulty starting or keeping a […]

Folic acid, also called vitamin B9, is an essential vitamin and mineral that helps the body carry out a wide variety of vital processes. It’s […]

Are you aware that some foods can promote a good night’s sleep? Some people struggle to fall asleep due to health issues or uncontrollable outside […]

In this region, palm wine is widely consumed. Most people drink palm wine because it’s refreshing, but few are aware of the many health benefits […]

People eat at different times of the day. Usually, we eat breakfast in the morning, lunch in the afternoon and dinner at night. However, some […]

Like any other organ of the body, human teeth require regular care and upkeep. One way we do this is by ensuring they regularly wash […]