Baby has a bot foot. What is it? This malformation of the foot is quite common in toddlers. Care at an early stage, it is […]

We can say today that food is very closely linked to your life expectancy and your risk of contracting diseases. Two British nutritionists have drawn […]

If you thought reusing your plastic bottles was an environmentally friendly gesture without consequences, think again. The plastic used for our water bottles is PET. […]

Here are the different possible reasons why you might wake up at 3 a.m. and how to fix them. Waking up at 3 a.m. is […]

The majority of the meals we require to maintain our health are readily available, but most people ignore them. Because old age affects many aspects […]

Back pain is a common ailment felt by many of us, especially as we get older. In fact, the National Institute for Health and Care […]

The last few days have been marked by heat waves. In the face of these high temperatures, it is easy to be subject to dehydration […]

The Old Testament contrasts what is described as clean, pure, and holy with what is described as unclean (Hebrew tame). A person could not enter […]

Between tea, coffee, juices and water that you drink every day, are you sufficiently hydrated? We are largely made up of water, and we permanently […]

The glycaemic index is a key factor to consider when choosing food, especially if you are concerned about your health or weight. The higher the […]

Fifteen years ago, when I was in his fifties, I started keeping a list of “Stupid things I won’t do when I’m old.” Year after […]

Do you have trouble falling asleep in the evening and your nights are not restful but you certainly do not want to use sleeping pills? […]