The color of your urine can vary significantly throughout the day, influenced by various factors, including hydration levels, diet, and underlying health conditions. Understanding these changes is essential for monitoring your health. Typically, urine ranges from pale yellow to deep amber, primarily due to the pigment urochrome, which results from the breakdown of hemoglobin. When you’re well-hydrated, your urine is usually light yellow or clear. Conversely, darker urine may indicate dehydration. According to the U.S. National Institute of Diabetes and.....READ THE FULL STORY>>.....READ THE FULL STORY>>
Understanding Urine Color Changes: What It Means for Your Health
