What you should never do to your breast

It is essential to treat your breasts with care and respect to maintain their health and prevent potential health problems. Here are some things you should never do to your breasts:.....See Full Story>>.....See Full Story>>

1. Never ignore any changes in your breasts, such as lumps, dimpling, discharge, or changes in the skin or nipple. If you notice anything unusual, seek medical attention immediately.
2. Never smoke, as it increases the risk of breast cancer and can lead to premature aging of the skin.
3. Never wear a bra that does not fit properly, as it can cause discomfort, pain, and potentially lead to breast tissue damage.
4. Never expose your breasts to excessive heat or cold, as it can cause tissue damage.
5. Never use harsh chemicals, such as detergents, bleach, or perfumes, on your breasts, as they can irritate the skin.
6. Never use a tanning bed or expose your breasts to excessive sun, as it can lead to skin damage and increase the risk of skin cancer.
7. Never use illegal drugs or misuse prescription medications, as they can have adverse effects on breast health and overall health.
8. Never engage in activities that may cause trauma to your breasts, such as rough sports or activities that involve heavy lifting without proper support.

Remember that it is essential to maintain good breast health by adopting a healthy lifestyle, getting regular check-ups, and following any recommended screening or diagnostic procedures.