Social media has of late become one of the most sources of information to many and what one has to do is to ensure they are in position to discern between what is good and bad.In the wake of events and as revealed by a source intimate to us, Kenyan women are increasingly getting obsessed with the consumption of Okra water......Read The Full Article>>.....Read The Full Article>>
The Okra plant which is commonly known as ladyfinger is a vegetable that is highly nutritious with lots of Vitamin C.
As per the research in this context however, the women going for this vegetable have their own reasons of consuming it. According to Mary Njoki who started taking Okra water after watching a Tik Tok video, she has had her digestion improve drastically with her skin also brightening up.
While she believes that the vegetable has helped her improve her vaginal lubrication, Henry Ng’ethe, the Chairperson Nutrion Association of Kenya has noted that there are many factors that affect an individual’s internal body make.
He has advised people to be seeking help from their nutritionists for proper guidance.
On the other hand, Grace Kanyi, a gynecologist speaking to Citizen Digital, has affirmed that Okra has properties and nutrients responsible for regulation of female hormones, vaginal dryness and fertility issues.
