Urinary tract infection (UTI) is an infection of the urinary system. It occurs when the bladder and urethra is affected. The bladder is an organ in the body that collects and stores urine while the urethra is the tube that carries urine from your bladder out of your body....Read The Full Story Here ▶
Urinary tract infection can also be seen as an infection that affects any part of your urinary system that is your kidneys, ureters, bladder and urethra. Research has shown that women face a greater risk of developing urinary tract infection. Urinary tract infection can become more dangerous when it spreads to your kidney.
Most health experts treat urinary tract infections with antibiotics. There are two types of urinary tract infections, there include: cystitis and urethritis. The cystitis infection affects the bladder while the urethritis affects the urethra. If these two conditions are not treated on time, there can spread and cause a serious kidney infection.
When you are affected, there are certain signs and symptoms your body will begin to give you. Frequent and urgent need to pee is one of the most common symptoms.
Some of the common signs and symptoms of urinary tract infection include:
· A burning sensation when urinating.
· Urine that appears cloudy
· Soreness, pressure or cramps in your lower belly, back or sides.
· Fever or chills.
Studies have shown that women face a greater risk of developing urinary tract infection. There are certain things that increase your chances of developing urinary tract infection. Those things are called the risk factors. Some are manageable while others are not. Some of the risk factors include:
· Blockages in the urinary tract.
· Urinary tract abnormalities.
· A suppressed immune system.
· Catheter use.
· Menopause.
· Certain types of birth control. The use of spermicides or a diaphragm.
· Diabetes.
· Obesity.
· Kidney stones.
Urinary tract infection can occur when the bacteria that lives in the genital and anal areas enter the urethra, travel to the bladder and cause an infection. This can also occur during sexual intercourse. Your lifestyle and diet plays a great role in influencing your chances of developing urinary tract infection. There are also some foods that can worsen the symptoms of UTI.
Some foods that cause urinary tract infection you need to avoid include:
1. Sugary foods.
Foods that are high in sugar are not healthy for your body and can cause urinary tract disease. When you take too much sugar, it can aggravate the infection hence avoid it. Excess sugar can also cause diabetes which is a serious risk factor for urinary tract infection hence limit your intake of sugar.
2. Alcohol.
Excessive intake of alcohol is not healthy for you and can cause urinary tract infection. When you take too much drink that is high in alcohol, your bladder will become irritated thus leading to the development of the disease. So limit your intake of beer, wine and liquor.
Spicy foods can cause you a serious problem especially when you have an existing case of urinary tract infection. This is because spicy foods can irritate the bladder and this will in turn aggravate your chances of developing the infection. Please stay away from spicy foods when you already have urinary tract disease.
There are some tips and lifestyle changes you can make that will help you avoid urinary tract infection. Some of them include:
1. Empty your bladder as soon as you feel the urge to pee.
2. Women, wipe from front to back after you use the toilet.
3. Drink enough water.
4. Pee after sex to flush out bacteria that have entered your urethra.
5. Choose showers over baths.
